1. How does a personalised meditation benefit me?
Every person’s healing journey is unique. A personalised meditation is designed specifically for your energy, emotions, and needs, helping you navigate inner blocks and align with your most authentic self.
2. What can I expect from a personalised meditation session?
Each session is intuitively crafted for you, guiding you through a deeply personal journey of self-exploration, healing, and empowerment. It’s a space for you to reconnect with yourself in a way that feels natural and supportive.
3. How are affirmations personalised to me?
Your affirmations are created based on an exploration of your subconcious mind/beliefs. They are designed to gently reprogram limiting beliefs and support your healing in an authentic, aligned way.
4. How long are the sessions?
Session lengths vary from 30 minutes to 1 hour & 30 minutes, giving you the flexibility to choose what works best for you.
5. Do I need any prior meditation experience?
Not at all! My sessions are for everyone—whether you're new to meditation or have years of experience. Everything is tailored to meet you where you are.
6. Can I request specific themes for my affirmations or meditations?
Yes! Whether you’re looking to cultivate self-love, release fear, or find clarity, your session can be tailored to your specific intentions.
7. Can this service help with specific challenges or goals?
Absolutely. Whether you're working through emotional blocks, seeking clarity, or wanting to step into a new version of yourself, sessions are crafted to support your personal journey.
8. How often should I book sessions?
The frequency depends on your personal goals and needs. Some people benefit from regular sessions, while others prefer to book as needed. We can discuss what feels best for you.
9. Do you offer consultations before booking?
Yes, a consultation helps me understand your needs and ensure that your session is fully aligned with your intentions.
10. Why should I work with you?
Healing isn’t just something I offer—it’s something I’ve lived. My approach is deeply intuitive, shaped by my own journey of transformation. I hold space for healing in a way that is gentle, natural, and truly personal, allowing you to experience shifts in a way that feels right for you.